Empowering people with the resources to create greater happiness within themselves and the world.

Why Project Happiness?

The World Health Organization has named depression as the greatest cause of suffering worldwide. In the U.S., 1 out of 5 deals with depression or anxiety. For youth, that number increases to 1 in 3.

The good news is that 40% of our happiness can be influenced by intentional thoughts and actions, leading to life changing habits. It's this 40% that Project Happiness Programs help to impact.

Happiness Programs:



Dive into our inspiring blog posts, written by our staff, experts in the field, and you – our community.

Daily Happiness Vitamin :)

Join 3 Million people, and grab your daily happiness vitamin in your social feed or email everyday! Sign up below :)

Honor the space between the no longer and not yet... "The useless days will add up to something. The shitty waitressing jobs. The hours writing in your journal. The long meandering walks. The hours reading poetry and story collections and novels and dead people’s diaries and wondering about sex and God and whether you should shave under your arms or not. THESE THINGS ARE YOUR BECOMING." – Cheryl Strayed

Such is the process of life; the in-betweens, delays, plot twists, all serve a purpose.“The important thing is not to stop questioning. Curiosity has its own reason for existence. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery each day…. The most beautiful thing we can experience is the mysterious. It is the source of all true art and science. He to whom the emotion is a stranger, who can no longer pause to wonder and stand wrapped in awe...his eyes are closed.” – Albert Einstein

Exploring these curiosities and mysteries can lead to much satisfaction and happiness. Bring “passionately curious” to all that excites your soul today!

If you’re curious about the Science of Happiness, start your journey with us today! (link in bio)A tip for enjoying life: Get good at appreciating what you love about life at the moment!‪ #GratiTuesday‬ Challenge: Many of us go through life never knowing the value of our moments until they become a memory. Often people think back on a moment that was in retrospect great, but may not have fully experienced OR appreciated it at the time. A regular stance of gratitude is one of the most effective ways to savor life while it's happening. Practice appreciation of your moments today.Life is made up of many simple moments. Often it’s the calming experiences and moments that bring out our true peaceful state. There are people we can do simple activities with like taking a nice stroll, reading a book, or enjoying a cup of tea with and still feel fulfilled in the interaction. This is the power of love and connection. Be grateful for those who love you and simply want your presence. Souls recognize each other by the way they feel, not by how they look, speak, or act. Make some simple plans and connect with loved ones today!

What other simple moments do you enjoy with loved ones? Tell us below!